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wmoss

Start Weight:	(10 Mar 12) 156.0 lb
Current Weight:	(04 May 13) 137.0 lb
Goal Weight:	135.0 lb

following: wmoss's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Mar 12

wmoss's Weight History

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wmoss's latest member challenges

216

No More Fast Food for The Rest of 2012!

status:	Completed
ended:	01 Jan 13
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IN IT TO THIN IT!!!!

status:	Completed
ended:	29 Nov 12
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wmoss's journal

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04 May 2013

been absolutely months since i used this, but have been following my diet and upped my exercise so much and have reached my goal weight of under 10 stone ...

on diet wmoss's own diet losing 0.5 lb a week

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03 January 2013

christmas season, wasn't on my laptop, went through a break up, was out a lot so haven't kept track in a long time, back on it! haven't really put any ...

on diet wmoss's own diet

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wmoss's Recent Food & Exercise

	1 large Fried Egg
	1 small Bananas
	1 serving Pink Lady Apples
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)
	Calisthenics (heavy, e.g. pushups)

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wmoss's Recent Activity

wmoss's own activity

recorded a journal and a weigh in at 137.0 lb.

wmoss's Buddies

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Other Member Diet Recent Activity

	tonycapp23 recorded a weigh in at 186.8 lb.
	karnat updated their Food Diary.
	jiskistasta recorded a weigh in at 150.0 lb.
	prestond recorded a journal and a weigh in at 176.0 lb.
	alsi recorded a weigh in at 152.1 lb.
	sivie updated their Food Diary.
	MiriamSilver updated their Exercise Diary.
	lucidy recorded a weigh in at 103.5 lb.