| June 2013 |
| Thu 13th: |
776 *
|
35%
|
fat: 18.02g |
| |
protein: 30.97g |
| |
carbs: 124.82g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
611 *
|
28%
|
fat: 6.89g |
| |
protein: 28.22g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 5th: |
1013 *
|
46%
|
fat: 18.81g |
| |
protein: 76.41g |
| |
carbs: 137.32g |
|
-
|
-
|
| Tue 4th: |
849 *
|
39%
|
fat: 14.18g |
| |
protein: 32.69g |
| |
carbs: 151.25g |
|
-
|
-
|
| Mon 3rd: |
1029 *
|
47%
|
fat: 27.87g |
| |
protein: 42.25g |
| |
carbs: 156.90g |
|
-
|
-
|
| Sun 2nd: |
1052 *
|
48%
|
fat: 58.49g |
| |
protein: 39.30g |
| |
carbs: 90.06g |
|
-
|
-
|
| Sat 1st: |
882 *
|
40%
|
fat: 10.54g |
| |
protein: 69.56g |
| |
carbs: 129.60g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
765 *
|
35%
|
fat: 16.54g |
| |
protein: 30.68g |
| |
carbs: 128.20g |
|
-
|
-
|
| Thu 29th: |
908 *
|
41%
|
fat: 9.62g |
| |
protein: 27.69g |
| |
carbs: 180.38g |
|
-
|
-
|
| Wed 28th: |
824 *
|
37%
|
fat: 10.69g |
| |
protein: 56.61g |
| |
carbs: 135.11g |
|
-
|
-
|
| Tue 27th: |
987 *
|
45%
|
fat: 25.59g |
| |
protein: 38.03g |
| |
carbs: 156.48g |
|
-
|
-
|
| Mon 26th: |
1136 *
|
52%
|
fat: 23.76g |
| |
protein: 49.69g |
| |
carbs: 187.30g |
|
2114*
|
 978
|
| Sun 25th: |
715 *
|
32%
|
fat: 13.89g |
| |
protein: 46.86g |
| |
carbs: 104.42g |
|
1624*
|
909
|
| Sat 24th: |
886 *
|
40%
|
fat: 35.66g |
| |
protein: 71.96g |
| |
carbs: 69.48g |
|
2692*
|
1806
|
| Fri 23rd: |
884 *
|
40%
|
fat: 8.74g |
| |
protein: 26.67g |
| |
carbs: 178.05g |
|
3025*
|
2141
|
| Thu 22nd: |
820 *
|
37%
|
fat: 11.28g |
| |
protein: 31.79g |
| |
carbs: 152.87g |
|
2464*
|
1644
|
| Wed 21st: |
683 *
|
31%
|
fat: 15.82g |
| |
protein: 51.62g |
| |
carbs: 85.57g |
|
2464*
|
1781
|
| Tue 20th: |
942 *
|
43%
|
fat: 9.69g |
| |
protein: 28.31g |
| |
carbs: 187.97g |
|
2464*
|
1522
|
| Mon 19th: |
1131 *
|
51%
|
fat: 24.74g |
| |
protein: 24.17g |
| |
carbs: 136.05g |
|
2464*
|
1333
|
| Sun 18th: |
859 *
|
39%
|
fat: 22.89g |
| |
protein: 22.79g |
| |
carbs: 141.30g |
|
1624*
|
765
|
