wmhdave

Start Weight:(30 Mar 12) 244.0 lb
Current Weight:(08 Jul 13) 246.0 lb
Goal Weight:225.0 lb
following: Anti-Estrogen/Warrior Diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Mar 12

wmhdave's Weight History


wmhdave's Latest Member Challenges

65
  Lose 20lbs in 10wks!!!
status: Completed
ended: 21 May 12
view progress
 
 


wmhdave's Buddies

ziannelyn
last weighin: losing 14.0 lb a week Down
   
wmhdave has 1 buddy



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Anti-Estrogen/Warrior Diet


wmhdave's journal

11 March 2013

UGGGGGGGH!!!!!!

30 March 2012

Day 5 of "the Warrior Diet". I'm actually enjoying this. I was losing weight eating 5-6 small meals a day but it was expensive, time consuming and I ...
on diet wmhdave's own diet  

wmhdave's Recent Food & Exercise

wmhdave's Recent Activity

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Other Member Diet Recent Activity

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Nancy Scott1 updated their Food Diary.
Triathelete updated their Exercise Diary.
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