wmhdave
Joined March 2012
Posts
23
Following
1
Followers
1
Weight History

Start Weight
244.0 lb
Lost so far: 2.0 lb

Current Weight
246.0 lb
Performance: losing 0.3 lb a week

Goal Weight
225.0 lb
Still to go: 21.0 lb

wmhdave's Weight History


wmhdave's Latest Member Challenges

63
  Lose 20lbs in 10wks!!!
status: Completed
ended: 21 May 12
view progress
 
 


Following

ziannelyn
last weighin: losing 2.9 lb a week Down
   



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Anti-Estrogen/Warrior Diet


wmhdave's journal

11 March 2013

UGGGGGGGH!!!!!!

30 March 2012

Day 5 of "the Warrior Diet". I'm actually enjoying this. I was losing weight eating 5-6 small meals a day but it was expensive, time consuming and I ...
on diet wmhdave's own diet  

wmhdave's Recent Food & Exercise


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