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wmhdave
wmhdave
Joined March 2012
Posts
23
Following
1
Followers
1
Weight History
Start Weight
244.0 lb
Lost so far:
2.0 lb
Current Weight
246.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
225.0 lb
Still to go:
21.0 lb
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wmhdave's Weight History
view wmhdave's complete history
wmhdave's Latest Member Challenges
63
Lose 20lbs in 10wks!!!
status:
Completed
ended:
21 May 12
view progress
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Following
ziannelyn
last weighin:
losing 7.0 lb a week
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wmhdave's Recent Food & Exercise
1 serving italian ice
1
serving
cheese
1 serving turkey sausage
Conditioning exercise (health club)
Calisthenics (light, e.g. home exercise)
Boxing
view diet calendar