wmhdave

Start Weight:(30 Mar 12) 244.0 lb
Current Weight:(08 Jul 13) 246.0 lb
Goal Weight:225.0 lb
following: Anti-Estrogen/Warrior Diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Mar 12

wmhdave's Weight History


wmhdave's Latest Member Challenges

65
  Lose 20lbs in 10wks!!!
status: Completed
ended: 21 May 12
view progress
 
 


wmhdave's Buddies

ziannelyn
last weighin: gaining 0.6 lb a week Up
   
wmhdave has 1 buddy



Other Related Links

Members

Anti-Estrogen/Warrior Diet


wmhdave's journal

11 March 2013

UGGGGGGGH!!!!!!

30 March 2012

Day 5 of "the Warrior Diet". I'm actually enjoying this. I was losing weight eating 5-6 small meals a day but it was expensive, time consuming and I ...
on diet wmhdave's own diet  

wmhdave's Recent Food & Exercise

wmhdave's Recent Activity

wmhdave's Own Activity

No recent activity.

wmhdave's Buddies

ziannelyn recorded a Weigh In at 297.4 lb.

Other Member Diet Recent Activity

AilaOne commented on their Weigh In.
hanksdave67 recorded a Weigh In at 236.6 lb.
Wendy Armitage updated their Exercise Diary.
Martiy82 recorded a Weigh In at 146.6 lb.
kaydee in Sydney added dee's Minestrone Soup recipe to their cook book.
billm3 updated their Food Diary.
sbcale recorded a Weigh In at 184.0 lb.
salbers12 added Purplemom8's Eggplant Caponata recipe to their cook book.