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wjun1083
wjun1083
Joined February 2010
Posts
13
Following
0
Followers
0
Weight History
Start Weight
217.0 lb
Lost so far:
35.0 lb
Current Weight
252.0 lb
Performance:
Steady
Goal Weight
185.0 lb
Still to go:
67.0 lb
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wjun1083's Weight History
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wjun1083's Recent Food & Exercise
2 cups shredded or chopped Mixed Salad Greens
2 cups cooked Brown Rice
3
small
Roasted Broiled or Baked Chicken Thigh
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
Running - 6/mph
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