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wizeguy
wizeguy
Joined January 2010
Posts
25
Following
2
Followers
2
Weight History
Start Weight
369.0 lb
Lost so far:
111.0 lb
Current Weight
258.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
58.0 lb
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wizeguy's Weight History
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giggles4
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roadblok95
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wizeguy's Cookbook
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 509kcal | fat: 33.39g | carbs: 6.55g | prot: 44.41g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
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wizeguy's Recent Food & Exercise
20 seedless Grapes
2 large Hard-Boiled Egg
11 oz boneless Prime Rib
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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