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Instant Oatmeal Weight Control - Maple & Brown Sugar

Nutrition Facts
Serving Size: 1 packet (45g)
Amount Per Serving
Calories from Fat 25
Calories 160
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 150mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 7g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 25%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (16%)
Protein (16%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 160 calories in a 1 packet serving of Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Related Oatmeal from Quaker:

Instant Oatmeal - Banana & Honey
Apple Cheddar Rosemary Oatmeal
Instant Oatmeal - Maple & Brown Sugar (Cup)
Instant Oatmeal - Gingerbread Spice
Instant Oatmeal - Banana Bites
Gluten Free Oatmeal
  find more quaker oatmeal products

More Products from Quaker:

Multigrain Flakes
Overnight Oats - Orchard Peach Pecan Perfection
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Overnight Oats - Blueberry Banana & Vanilla Bliss
  view all quaker products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
  view more oatmeal nutritional info
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