Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
williamhalim93
williamhalim93
Joined January 2018
Posts
50
Following
3
Followers
6
Weight History
Start Weight
235.9 lb
Lost so far:
36.4 lb
Current Weight
199.5 lb
Performance:
losing 2.6 lb a week
Goal Weight
147.7 lb
Still to go:
51.8 lb
Follow
williamhalim93's Weight History
view williamhalim93's complete history
Following
dietwithdyti
last weighin:
gaining 0.3 lb a week
Izmi Vrizcha
last weighin:
losing 0.2 lb a week
alda_liana
last weighin:
steady
Other Related Links
Members
Members
Forums
williamhalim93's Recent Food & Exercise
1
mug
Kopi
45 g Kentang Rebus
45 g Wortel Dimasak
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar
