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whub
whub
Joined July 2012
Posts
13
Following
0
Followers
0
Weight History
Start Weight
176.0 lb
Lost so far:
0 lb
Current Weight
176.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
155.0 lb
Still to go:
21.0 lb
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whub's Weight History
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whub's Recent Food & Exercise
1 cup Honey Nut Cheerios
1/3 cup Milk (Fat Free or Skim, Calcium Fortified)
2 servings Coffee-Mate French Vanilla Liquid Coffee Creamer
Walking (brisk) - 4/mph
Weight Training (moderate)
Circuit Training
view diet calendar
