wheeldog - Member

wheeldog

Joined November 2017

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Weight History

Start Weight

187.0 lb

Lost so far: 50.0 lb

Current Weight

137.0 lb
Performance: losing 1.1 lb a week

Goal Weight

140.0 lb

Still to go: 3.0 lb

Middle aged, on disability, trying to get my health problems in check. Extreme sensitivity to heat kept me pretty inactive all summer.

wheeldog's Weight History

	1 tsp Olive Oil
	3 sprouts Cooked Brussels Sprouts
	1/2 cup chopped Onions
	Weight Training (moderate)
	Stretching (yoga)