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wessels1998
wessels1998
Joined November 2014
Posts
61
Following
3
Followers
7
Weight History
Start Weight
202.8 lb
Lost so far:
12.6 lb
Current Weight
190.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.9 lb
Still to go:
29.3 lb
Follow
wessels1998's Weight History
view wessels1998's complete history
Following
Perlal
last weighin:
gaining 30.9 lb a week
Hevalo
last weighin:
losing 2.2 lb a week
..Milyna..
last weighin:
losing 4.6 lb a week
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wessels1998's Recent Food & Exercise
1 1/2 servings Armada Thunfisch Filets in Eigenem Saft & Aufguß
2.65 servings Beste Ernte Kichererbsen
2.65 servings Beste Ernte Kidney-Bohnen
Gym
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar