wendibarber

Start Weight:(30 Jun 09) 112.0 lb
Current Weight:(20 Nov 11) 118.0 lb
Goal Weight:110.0 lb
following: wendibarber's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Jan 09

wendibarber's Weight History


wendibarber's Latest Member Challenges

140
  4 Week Total Body Turnaround
status: Completed
ended: 21 Sep 09
view progress
 
  
22
  Leave Something on your Plate
status: Completed
ended: 12 Jul 09
view progress
 


wendibarber's Buddies

jodymtucker
last weighin: steady Steady
   
wendibarber has 1 buddy


wendibarber's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 249kcal | fat: 4.97g | carbs: 28.57g | prot: 23.41g
Chicken Taco Soup
Delicious kickin' chicken taco soup.
cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
view complete cookbook

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Members


wendibarber's journal

29 March 2010

I have gotten back into a good cardio routine! Very happy about that!
on diet wendibarber's own diet  losing 0.1 lb a week

03 August 2009

Went on vacation and did horrible! Now I am trying to get back on my regimine and back down to 113
on diet wendibarber's own diet  gaining 0.8 lb a week

wendibarber's Recent Food & Exercise

wendibarber's Recent Activity

wendibarber's Own Activity

No recent activity.

wendibarber's Buddies

No recent activity.

Other Member Diet Recent Activity

kehfeh supported ClassicRocker's Journal Entry.
mattstoc updated their Exercise Diary.
ckworksalot recorded a Journal Entry and a Weigh In at 197.0 lb.
Deb_N commented on flab2fabulous's Weigh In.
Josh Coker updated their Food Diary.
northernmusician commented on Tulipgirl6's Journal Entry.
mty01 recorded a Journal Entry and a Weigh In at 176.0 lb.
Anastasia308 recorded a Weigh In at 152.1 lb.