Start Weight:(30 Jun 09) 112.0 lb
Current Weight:(20 Nov 11) 118.0 lb
Goal Weight:110.0 lb
following: wendibarber's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Jan 09

wendibarber's Weight History

wendibarber's Latest Member Challenges

  4 Week Total Body Turnaround
status: Completed
ended: 21 Sep 09
view progress
  Leave Something on your Plate
status: Completed
ended: 12 Jul 09
view progress

wendibarber's Buddies

last weighin: steady Steady
wendibarber has 1 buddy

wendibarber's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 249kcal | fat: 4.97g | carbs: 28.57g | prot: 23.41g
Chicken Taco Soup
Delicious kickin' chicken taco soup.
cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
view complete cookbook

Other Related Links


wendibarber's journal

29 March 2010

I have gotten back into a good cardio routine! Very happy about that!

03 August 2009

Went on vacation and did horrible! Now I am trying to get back on my regimine and back down to 113

wendibarber's Recent Food & Exercise

wendibarber's Recent Activity

wendibarber's Own Activity

No recent activity.

wendibarber's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported littlemisscrazygirl's Weigh In.
Moriven updated their Exercise Diary.
GiselleBG recorded a Journal Entry and a Weigh In at 181.6 lb.
cheleletourneau commented on Gungahick's Journal Entry.
Ibeeoliver recorded a Weigh In at 176.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tassos67 updated their Exercise Diary.
Cathy441 recorded a Weigh In at 195.6 lb.