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wellertwin
wellertwin
Joined June 2013
Posts
4
Following
1
Followers
1
Weight History
Start Weight
240.0 lb
Lost so far:
0 lb
Current Weight
240.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
40.0 lb
Follow
wellertwin's Weight History
view wellertwin's complete history
Following
jtdani
last weighin:
losing 3.5 lb a week
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wellertwin's Recent Food & Exercise
6 oz Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
4 oz Pork Chops (Top Loin, Boneless)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
