walkbrisklymel

Joined March 2013

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Weight History

Start Weight

326.0 lb

Lost so far: 5.0 lb

Current Weight

321.0 lb
Performance: losing 5.0 lb a week

Goal Weight

250.0 lb

Still to go: 71.0 lb

walkbrisklymel's Weight History

	rungen
	last weighin: gaining 17.9 lb a week

	1 order Potato French Fries
	1 Tuna Melt Sandwich
	2 cups Skim or Nonfat Milk (Calcium Fortified)
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph