walesgrom
Joined June 2010
Posts
75
Following
0
Followers
1
Weight History

Start Weight
209.0 lb
Lost so far: 4.4 lb

Current Weight
204.6 lb
Performance: losing 0.1 lb a week

Goal Weight
185.0 lb
Still to go: 19.6 lb

walesgrom's Weight History


walesgrom's Latest Member Challenges

191
  Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
status: Completed
ended: 01 Jul 12
view progress
 
 



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low calorie diet


walesgrom's journal

31 March 2014

start train today with trainer
on diet low calorie diet  

14 January 2014

Tuesday Hawaii
on diet low calorie diet  

walesgrom's Recent Food & Exercise


walesgrom's Recent Activity

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Other Member Diet Recent Activity

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