walesgrom

Start Weight:(04 Apr 12) 209.0 lb
Current Weight:(29 Oct 14) 204.6 lb
Goal Weight:185.0 lb
following: low calorie diet
performance: losing 0.1 lb a week

FatSecret member since: 15 Jun 10

walesgrom's Weight History


walesgrom's Latest Member Challenges

191
  Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
status: Completed
ended: 01 Jul 12
view progress
 
 



Other Related Links

Members

low calorie diet


walesgrom's journal

31 March 2014

start train today with trainer
on diet low calorie diet  gaining 1.0 lb a week

14 January 2014

Tuesday Hawaii
on diet low calorie diet  

walesgrom's Recent Food & Exercise

walesgrom's Recent Activity

walesgrom's Own Activity

No recent activity.

walesgrom's Buddies

No recent activity.

Other Member Diet Recent Activity

emeraldrose83 recorded a Weigh In at 213.0 lb.
Jonathan Walsh supported juliataz's Weigh In.
jstach247 recorded a Weigh In at 146.2 lb.
carloshuertas recorded a Weigh In at 154.3 lb.
clint8771 recorded a Weigh In at 183.2 lb.
wportwood_afs1 recorded a Weigh In at 150.0 lb.
davebaughman recorded a Weigh In at 259.8 lb.
tehr0b recorded a Weigh In at 179.0 lb.