walesgrom

Start Weight:(04 Apr 12) 209.0 lb
Current Weight:(02 Jun 14) 205.0 lb
Goal Weight:185.0 lb
following: low calorie diet
performance: Steady

FatSecret member since: 15 Jun 10

walesgrom's Weight History


walesgrom's Latest Member Challenges

191
  Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
status: Completed
ended: 01 Jul 12
view progress
 
 



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Members

low calorie diet


walesgrom's journal

31 March 2014

start train today with trainer
on diet low calorie diet  gaining 1.0 lb a week

14 January 2014

Tuesday Hawaii
on diet low calorie diet  

walesgrom's Recent Food & Exercise

walesgrom's Recent Activity

walesgrom's Own Activity

walesgrom recorded a Weigh In at 205.0 lb.

walesgrom's Buddies

No recent activity.

Other Member Diet Recent Activity

joehill recorded a Weigh In at 295.0 lb.
kimberly rae recorded a Journal Entry and a Weigh In at 185.6 lb.
sandycatiller replied to bridgetterains's post - stretch bands.
Sandi Jackson recorded a Weigh In at 156.2 lb.
DYNOO recorded a Weigh In at 216.1 lb.
kcbeck recorded a Weigh In at 146.4 lb.
julipinesot recorded a Weigh In at 147.7 lb.
Leiajoop recorded a Weigh In at 180.0 lb.