| October 2015 |
| Sun 18th: |
353 *
|
14%
|
fat: 21.30g |
| |
protein: 6.38g |
| |
carbs: 33.33g |
|
-
|
-
|
| Sat 17th: |
126 *
|
5%
|
fat: 1.47g |
| |
protein: 10.39g |
| |
carbs: 16.91g |
|
2715*
|
 2589
|
| November 2014 |
| Sun 30th: |
-
|
-
|
|
2741*
|
-
|
| Sat 29th: |
-
|
-
|
|
2741*
|
-
|
| October 2014 |
| Tue 28th: |
124 *
|
5%
|
fat: 9.02g |
| |
protein: 1.18g |
| |
carbs: 10.33g |
|
-
|
-
|
| Mon 27th: |
984 *
|
38%
|
fat: 32.47g |
| |
protein: 69.95g |
| |
carbs: 82.62g |
|
-
|
-
|
| Sun 26th: |
637 *
|
24%
|
fat: 14.17g |
| |
protein: 13.49g |
| |
carbs: 119.71g |
|
-
|
-
|
| Fri 24th: |
425 *
|
16%
|
fat: 4.39g |
| |
protein: 9.29g |
| |
carbs: 92.95g |
|
3892*
|
3467
|
| Thu 23rd: |
1428 *
|
55%
|
fat: 58.08g |
| |
protein: 137.12g |
| |
carbs: 93.49g |
|
-
|
-
|
| Tue 21st: |
824 *
|
32%
|
fat: 41.17g |
| |
protein: 47.69g |
| |
carbs: 71.34g |
|
-
|
-
|
| Mon 20th: |
1053 *
|
40%
|
fat: 40.47g |
| |
protein: 114.85g |
| |
carbs: 62.42g |
|
-
|
-
|
| Mon 13th: |
1323 *
|
51%
|
fat: 51.93g |
| |
protein: 108.71g |
| |
carbs: 111.88g |
|
2851*
|
1528
|
| Sun 12th: |
389 *
|
15%
|
fat: 20.80g |
| |
protein: 4.93g |
| |
carbs: 46.81g |
|
-
|
-
|
| Wed 8th: |
1332 *
|
51%
|
fat: 63.97g |
| |
protein: 39.90g |
| |
carbs: 160.24g |
|
-
|
-
|
| Tue 7th: |
173 *
|
7%
|
fat: 11.04g |
| |
protein: 16.40g |
| |
carbs: 0.81g |
|
-
|
-
|
| Mon 6th: |
1482 *
|
57%
|
fat: 76.36g |
| |
protein: 44.21g |
| |
carbs: 154.99g |
|
2687*
|
1205
|
| Sun 5th: |
278 *
|
11%
|
fat: 14.91g |
| |
protein: 4.38g |
| |
carbs: 32.74g |
|
-
|
-
|
| Sat 4th: |
270 *
|
10%
|
fat: 17.67g |
| |
protein: 2.85g |
| |
carbs: 27.36g |
|
-
|
-
|
| Fri 3rd: |
270 *
|
10%
|
fat: 17.67g |
| |
protein: 2.85g |
| |
carbs: 27.36g |
|
-
|
-
|
| Thu 2nd: |
242 *
|
9%
|
fat: 5.05g |
| |
protein: 10.28g |
| |
carbs: 44.09g |
|
2928*
|
2686
|
| Wed 1st: |
815 *
|
31%
|
fat: 32.00g |
| |
protein: 69.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1034 *
|
40%
|
fat: 57.92g |
| |
protein: 45.43g |
| |
carbs: 105.31g |
|
-
|
-
|
