| June 2013 |
| Tue 18th: |
1449 *
|
56%
|
fat: 46.71g |
| |
protein: 140.68g |
| |
carbs: 95.70g |
|
-
|
-
|
| Mon 17th: |
842 *
|
32%
|
fat: 42.42g |
| |
protein: 74.28g |
| |
carbs: 45.34g |
|
-
|
-
|
| Sun 16th: |
948 *
|
36%
|
fat: 26.91g |
| |
protein: 91.75g |
| |
carbs: 81.12g |
|
2865*
|
 1917
|
| Sat 15th: |
1746 *
|
67%
|
fat: 74.62g |
| |
protein: 102.76g |
| |
carbs: 170.81g |
|
2782*
|
1036
|
| Fri 14th: |
1183 *
|
46%
|
fat: 36.78g |
| |
protein: 78.40g |
| |
carbs: 130.21g |
|
-
|
-
|
| Thu 13th: |
1059 *
|
41%
|
fat: 32.10g |
| |
protein: 85.80g |
| |
carbs: 103.63g |
|
-
|
-
|
| Wed 12th: |
1391 *
|
54%
|
fat: 64.89g |
| |
protein: 63.88g |
| |
carbs: 140.45g |
|
2684*
|
1293
|
| Tue 11th: |
1015 *
|
39%
|
fat: 27.26g |
| |
protein: 103.74g |
| |
carbs: 85.46g |
|
3255*
|
2240
|
| Mon 10th: |
835 *
|
32%
|
fat: 19.17g |
| |
protein: 101.91g |
| |
carbs: 63.54g |
|
2823*
|
1988
|
| Sun 9th: |
1903 *
|
73%
|
fat: 92.29g |
| |
protein: 146.49g |
| |
carbs: 88.43g |
|
-
|
-
|
| Fri 7th: |
855 *
|
33%
|
fat: 31.07g |
| |
protein: 63.61g |
| |
carbs: 81.58g |
|
-
|
-
|
| Thu 6th: |
1997 *
|
77%
|
fat: 78.68g |
| |
protein: 129.83g |
| |
carbs: 190.14g |
|
-
|
-
|
| Wed 5th: |
580 *
|
22%
|
fat: 19.65g |
| |
protein: 77.89g |
| |
carbs: 19.50g |
|
-
|
-
|
| Tue 4th: |
1644 *
|
63%
|
fat: 76.93g |
| |
protein: 87.19g |
| |
carbs: 150.73g |
|
2782*
|
1138
|
| Mon 3rd: |
822 *
|
32%
|
fat: 20.97g |
| |
protein: 103.90g |
| |
carbs: 55.24g |
|
2415*
|
1593
|
| Sun 2nd: |
871 *
|
34%
|
fat: 39.35g |
| |
protein: 52.23g |
| |
carbs: 81.81g |
|
-
|
-
|
| Sat 1st: |
282 *
|
11%
|
fat: 11.97g |
| |
protein: 30.90g |
| |
carbs: 14.24g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1214 *
|
47%
|
fat: 34.06g |
| |
protein: 106.80g |
| |
carbs: 124.08g |
|
-
|
-
|
| Thu 30th: |
863 *
|
33%
|
fat: 25.00g |
| |
protein: 91.71g |
| |
carbs: 68.69g |
|
2809*
|
1946
|
| Wed 29th: |
1321 *
|
51%
|
fat: 58.43g |
| |
protein: 120.28g |
| |
carbs: 85.92g |
|
2795*
|
1474
|
