vicsolo - Member

vicsolo

Joined April 2012

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Weight History

Start Weight

198.0 lb

Lost so far: 6.5 lb

Current Weight

191.5 lb
Performance: losing 1.0 lb a week

Goal Weight

178.0 lb

Still to go: 13.5 lb

vicsolo's Weight History

	1 :custom:2 tbsp, 31 g Philadelphia Regular Cream Cheese Spread
	1 :custom:1 bagel, 113 g Costco Blueberry Bagel
	1 :custom:1 oz, 28 g Trader Joe's Manchego Cheese
	Walking (exercise) - 3.5/mph
	Running - 6/mph
	Running (jogging) - 5/mph