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vharris12
vharris12
Joined November 2009
Posts
10
Following
0
Followers
0
Weight History
Start Weight
137.0 lb
Lost so far:
7.0 lb
Current Weight
130.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
115.0 lb
Still to go:
15.0 lb
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vharris12's Weight History
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vharris12's Recent Food & Exercise
1 oz colby cheese
1
medium
apple
2 tbsps half and half
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
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vharris12's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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