veronicarusnak

Joined June 2013

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Weight History

Start Weight

264.0 lb

Lost so far: 5.6 lb

Current Weight

269.6 lb
Performance: gaining 2.3 lb a week

Goal Weight

199.0 lb

Still to go: 70.6 lb

veronicarusnak's Weight History

	1 serving Arby's Medium Roast Beef Sandwich
	1/4 oz, hulled Hulled Sunflower Seeds
	2 servings Kroger Mild Cheddar Cheese Shredded
	Circuit Training
	Elliptical
	Walking (exercise) - 3.5/mph