veronica canadas

Start Weight:(04 Aug 13) 112.0 lb
Current Weight:(25 Jul 14) 109.8 lb
Goal Weight:100.0 lb
following: Slim Fast
performance: losing 0.5 lb a week

FatSecret member since: 11 Jul 13

veronica canadas's Weight History



veronica canadas's Latest Posts

I am back!!!!!!
Well I am back!!!! I am so happy to be back after gaining 10 pounds during the holidays I feel that this step is way overdue. I am starting my diet of fruits and vegetables and I am restricting all sugars and starches. I will try to incorporate some exercise eve if it is freesing outside. I don't know how am I going to do this but T O D A Y is the day!!!!1/6/2014.
posted 06 Jan 2014, 12:34
veronica canadas has submitted 1 post

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veronica canadas's journal

25 July 2014

I loss 3 pound and I am now 9 pounds away from my goal. I have been working out every day for the las 45 days. I got up at 5:30 am every single day and ...
on diet Slim Fast  losing 0.5 lb a week

06 January 2014

Well I am back!!!! I am so happy to be back after gaining 10 pounds during the holidays I feel that this step is way overdue. I am starting today my s ...
on diet Slim Fast  gaining 0.3 lb a week

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