veronica canadas

Start Weight:(04 Aug 13) 112.0 lb
Current Weight:(28 Dec 15) 104.7 lb
Goal Weight:100.0 lb
following: Slim Fast
performance: gaining 0.3 lb a week

FatSecret member since: 11 Jul 13

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I am back!!!!!!
Well I am back!!!! I am so happy to be back after gaining 10 pounds during the holidays I feel that this step is way overdue. I am starting my diet of fruits and vegetables and I am restricting all sugars and starches. I will try to incorporate some exercise eve if it is freesing outside. I don't know how am I going to do this but T O D A Y is the day!!!!1/6/2014.
posted 06 Jan 2014, 12:34
veronica canadas has submitted 1 post

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veronica canadas's journal

28 December 2015

Today 12/28/2015 I weighted my self and disappointedly I realized I have gained 8 pound from my weight in May 2015(96.6-107.7 = 8.1). Needless to say, ...
on diet Slim Fast  gaining 0.3 lb a week

03 January 2015

I followed my diet reasonably well and only gained 2 1/2 pounds during the holiday season, which is an accomplishment given the amount of food that we ...
on diet Slim Fast  gaining 0.1 lb a week

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