velen

Start Weight:(29 Apr 12) 176.4 lb
Current Weight:(16 Jul 16) 188.2 lb
Goal Weight:180.0 lb
following: velen's own diet
performance: losing 0.8 lb a week

FatSecret member since: 26 Jul 11

velen's Weight History



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velen's Recent Food & Exercise

velen's Recent Activity

velen's Own Activity

velen recorded a Weigh In at 188.2 lb.
velen recorded a Weigh In at 189.4 lb.
velen recorded a Weigh In at 190.4 lb.
velen updated their Food Diary.

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Other Member Diet Recent Activity

Thatolliefellow replied to fastingfurious's post - HOW TO FAST - NOT SO FAST.
Sugar Waffle supported Edardj's Journal Entry.
wwrd33 recorded a Journal Entry and a Weigh In at 216.0 lb.
SjF60 supported sierra1167's Journal Entry.
ivanmontanana recorded a Weigh In at 176.4 lb.
scast62 recorded a Weigh In at 208.0 lb.
Carline recorded a Weigh In at 216.4 lb.
13dias commented on their Journal Entry.