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vangunda
vangunda
Joined February 2010
Posts
1
Following
0
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0
Weight History
Start Weight
168.0 lb
Lost so far:
0 lb
Current Weight
168.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
28.0 lb
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vangunda's Weight History
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vangunda's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
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vangunda's Recent Food & Exercise
1/2 serving Great Value Dried Cherries
1/2 serving Kraft Blue Cheese Crumbles
1/2 serving Tanimura & Antle Green Onion
Elliptical
Walking (moderate) - 3/mph
Desk Work
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