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valentina_ad_2007
valentina_ad_2007
Joined June 2010
Posts
29
Following
0
Followers
0
Weight History
Start Weight
145.1 lb
Lost so far:
25.9 lb
Current Weight
119.2 lb
Performance:
losing 0.0 lb a week
Goal Weight
120.0 lb
Still to go:
0.8 lb
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valentina_ad_2007's Weight History
view valentina_ad_2007's complete history
valentina_ad_2007's Cookbook
cals: 283kcal | fat: 8.68g | carbs: 35.59g | prot: 19.44g
Pasta Salad with Tuna & Sweet Corn
Very flavorful and really great for lunch.
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valentina_ad_2007's Recent Food & Exercise
0.8 serving Guinness Draft
1
medium
Chicken Leg
2 slices, thin White Bread
Exercise machine (moderate)
Walking (moderate) - 3/mph
Desk Work
view diet calendar
