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utahnomo
utahnomo
Joined March 2018
Posts
55
Following
1
Followers
1
Weight History
Start Weight
135.0 lb
Lost so far:
8.2 lb
Current Weight
126.8 lb
Performance:
losing 4.2 lb a week
Goal Weight
122.0 lb
Still to go:
4.8 lb
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utahnomo's Weight History
view utahnomo's complete history
Following
Fledgist
last weighin:
losing 3.5 lb a week
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utahnomo's Recent Food & Exercise
1 serving Stella Artois Cidre
2 tbsps Peanut Butter
1
medium
Apples
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Yard Work (gardening)
view diet calendar
