turtle13

Start Weight:(01 Jan 12) 197.0 lb
Current Weight:(20 Jul 12) 171.8 lb
Goal Weight:145.0 lb
following: Herbalife
performance: losing 2.0 lb a week

I am a Business Analyst, who now works in the office. I have 4 1/2 years of telecommuter weight that I need to shed! I have finally taken a stand, and refuse to let this excess weight control me any longer. I am on an HerbaLife Nutrition Plan that works for me, and I am now going to the gym on a daily basis. I eat healthy most days, and my energy level is through the roof! I can't wait to reach my goal weight! I am also an independent Herbalife distributor. If you are interested, contact me for more information, or browse our site.
https://www.GoHerbalife.com/ka...

FatSecret member since: 05 May 09

turtle13's Weight History


turtle13's Latest Member Challenges

132
  No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
view progress
 
  
61
  Stick to the Plan!
status: Completed
ended: 22 Jun 09
view progress
 


turtle13's Buddies

Karla5
buddies only
 
so_unreal
buddies only
shannontegeler
last weighin: gaining 1.8 lb a week Up
 
ChunkyMonkey23
last weighin: losing 0.8 lb a week Down
turtle13 has 4 buddies


turtle13's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

turtle13's Latest Posts

Digging Deep For Motivation
Some days are just ridiculously impossible. I get up every morning at 4:30am, to get to the gym here at work by 5:30 am. 2 out of 5 days I just don't want to get up. On top of this being super early, it's more difficult to wake up and remind yourself of the reasons you have decided to get in shape. I was a telecommuter for nearly 5 years, and I struggled so much with getting myself to just simply move. I was overweight, unmotivated, depressed, and constantly tired. I finally worked my butt off at getting this promotion which was the best worst thing in my life. While the job isn't the most wonderful thing in my life right now, there is a gym on location. After huffing and puffing up the staircase, I decided to take action. I hit the gym every morning, for a minimum of 45 minutes. When I don't feel like coming in, I remind myself that if I choose to sleep in, it will take me that much longer to hit my goal. Rather than being envious of those that are already in shape, I choose to spend my energy on working towards being that person in shape. I remind myself that for 4 1/2 years I made the wrong decisions, that skipping just "1 work out" can turn into 1,642.5 workouts skipped. When I think of all these things, it makes it clear, and easy that going back to my old unmotivated, unhappy, overweight self is NOT AN OPTION. I'm no longer struggling; I am working towards my goals, ACTIVELY! I like my results. I love my energy level. I can't wait for more achievements! Very Happy
posted 26 Jun 2012, 09:50
turtle13 has submitted 1 post

Other Related Links

Members

Herbalife


turtle13's journal

11 June 2009

My first weigh in, and I'm down 3.2 pounds in a week. How motivating! On top of my partner being in the program, my BFF just joined today so that's even ...
on diet Weight Watchers  

05 June 2009

I'm finally fed up with my weight. Joining weight watchers today with my already sucessful partner who lost a total of 49 pounds. I am tired of compla ...
on diet turtle13's own diet  

turtle13's Recent Food & Exercise

turtle13's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

turtle13's Recent Activity

turtle13's Own Activity

No recent activity.

turtle13's Buddies

No recent activity.

Herbalife Recent Activity

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