turmeric

Start Weight:(08 Dec 14) 262.0 lb
Current Weight:(03 Feb 16) 255.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.0 lb a week

FatSecret member since: 03 May 13

turmeric's Weight History


turmeric's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


turmeric's journal

03 February 2016

I weighed in finally after a week back on the program.

01 February 2015

Between my last weigh in and this one I floundered around a bit. However, I have been back on the wagon so to speak for the past week and feeling good ...

turmeric's Recent Food & Exercise

turmeric's Recent Activity

turmeric's Own Activity

No recent activity.

turmeric's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on debrafrederick's Journal Entry.
cheleletourneau supported debrafrederick's Journal Entry.
VeggieJunkie supported Draglist's Journal Entry.
pnovais recorded a Journal Entry and a Weigh In at 130.1 lb.
Gungahick recorded a Journal Entry and a Weigh In at 273.0 lb.
DianneGardner commented on D1srupta's Journal Entry.
Amanda Ross88 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.