turmeric

Start Weight:(08 Dec 14) 262.0 lb
Current Weight:(03 Feb 16) 255.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.0 lb a week

FatSecret member since: 03 May 13

turmeric's Weight History


turmeric's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


turmeric's journal

03 February 2016

I weighed in finally after a week back on the program.

01 February 2015

Between my last weigh in and this one I floundered around a bit. However, I have been back on the wagon so to speak for the past week and feeling good ...

turmeric's Recent Food & Exercise

turmeric's Recent Activity

turmeric's Own Activity

No recent activity.

turmeric's Buddies

No recent activity.

Other Member Diet Recent Activity

morikap recorded a Weigh In at 185.0 lb.
kepagk recorded a Weigh In at 143.0 lb.
Ashleyann_Marie updated their Food Diary.
Neymi recorded a Weigh In at 165.8 lb.
ISAmaximus updated their Food Diary.
suzie-d updated their Food Diary.
randabradley recorded a Weigh In at 257.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.