turmeric

Start Weight:(08 Dec 14) 262.0 lb
Current Weight:(03 Feb 16) 255.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.0 lb a week

FatSecret member since: 03 May 13

turmeric's Weight History


turmeric's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Members

LCHF: Low carb, High fat / Ketogenic Diet


turmeric's journal

03 February 2016

I weighed in finally after a week back on the program.
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.0 lb a week

01 February 2015

Between my last weigh in and this one I floundered around a bit. However, I have been back on the wagon so to speak for the past week and feeling good ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.6 lb a week

turmeric's Recent Food & Exercise

turmeric's Recent Activity

turmeric's Own Activity

turmeric added swtlisab's Egg and Sausage Muffins recipe to their cook book.

turmeric's Buddies

No recent activity.

Other Member Diet Recent Activity

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