turmeric
Joined May 2013
Posts
14
Following
0
Followers
0
Weight History

Start Weight
262.0 lb
Lost so far: 8.0 lb

Current Weight
270.0 lb
Performance: losing 5.3 lb a week

Goal Weight
150.0 lb
Still to go: 120.0 lb

turmeric's Weight History


turmeric's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


turmeric's journal

14 January 2018

Starting over after gaining 30 pounds.

03 February 2016

I weighed in finally after a week back on the program.

turmeric's Recent Food & Exercise


turmeric's Recent Activity

turmeric's Own Activity

turmeric recorded a Weight Entry at 270.0 lb.
turmeric updated their Food Diary.
turmeric updated their Food Diary.
turmeric updated their Food Diary.

Following

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Other Member Diet Recent Activity

lilpurplebug supported Gardenia.aa91's Journal Entry.
sekline recorded a Weight Entry at 171.0 lb.
pdt1982 recorded a Journal Entry and a Weight Entry at 133.6 lb.
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maskreybrown recorded a Weight Entry at 170.0 lb.
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Diablo360x commented on xanderjoey's Journal Entry.
wdyble updated their Food Diary.