turmeric

Start Weight:(08 Dec 14) 262.0 lb
Current Weight:(03 Feb 16) 255.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.0 lb a week

FatSecret member since: 03 May 13

turmeric's Weight History


turmeric's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Members

LCHF: Low carb, High fat / Ketogenic Diet


turmeric's journal

03 February 2016

I weighed in finally after a week back on the program.
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.0 lb a week

01 February 2015

Between my last weigh in and this one I floundered around a bit. However, I have been back on the wagon so to speak for the past week and feeling good ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.6 lb a week

turmeric's Recent Food & Exercise

turmeric's Recent Activity

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Other Member Diet Recent Activity

archieyoung recorded a Journal Entry and a Weigh In at 357.4 lb.
fatalnyinterface recorded a Weigh In at 197.3 lb.
chirpyplum recorded a Weigh In at 169.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.2 lb.
karinasmoker updated their Exercise Diary.
szpt supported Bird Fancier's Journal Entry.
Fastandfit recorded a Weigh In at 209.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.