turmeric
Joined May 2013
Posts
14
Following
0
Followers
0
Weight History

Start Weight
262.0 lb
Lost so far: 8.0 lb

Current Weight
270.0 lb
Performance: losing 5.3 lb a week

Goal Weight
150.0 lb
Still to go: 120.0 lb

turmeric's Weight History


turmeric's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


turmeric's journal

14 January 2018

Starting over after gaining 30 pounds.

03 February 2016

I weighed in finally after a week back on the program.

turmeric's Recent Food & Exercise


turmeric's Recent Activity

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