Start Weight:(18 Jan 12) 196.0 lb
Current Weight:(19 Oct 16) 210.0 lb
Goal Weight:220.0 lb
following: turbo0450's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 18 Jan 12

turbo0450's Weight History

turbo0450's Buddies

last weighin: losing 0.5 lb a week Down
buddies only
last weighin: losing 4.2 lb a week Down
last weighin: losing 0.4 lb a week Down
turbo0450 has 4 buddies

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turbo0450's journal

26 March 2013

Going back to staying at 181. 200 is too big for my size, I feel. Shooting for 450 raw this year. If I gain weight, then I do.
on diet turbo0450's own diet  

22 March 2013

Changing my goals. Going to gain 20lbs to up my bench to 500 raw.
on diet turbo0450's own diet  

turbo0450's Recent Food & Exercise

turbo0450's Recent Activity

turbo0450's Own Activity

turbo0450 recorded a Weigh In at 210.0 lb.

turbo0450's Buddies

No recent activity.

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