Start Weight:(24 Nov 14) 221.8 lb
Current Weight:(17 Oct 16) 220.2 lb
Goal Weight:209.4 lb
following: tumke's own diet
performance: gaining 5.4 lb a week

FatSecret member since: 28 May 11

tumke's Weight History

tumke's Buddies

last weighin: losing 4.0 lb a week Down
tumke has 1 buddy

Other Related Links


tumke's journal

21 December 2014

Now where did that come from?
on diet tumke's own diet  

15 December 2014

Spaghetti & meatballs and a day without exercise...
on diet tumke's own diet  

tumke's Recent Food & Exercise

tumke's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

tumke's Recent Activity

tumke's Own Activity

tumke recorded a Weigh In at 221.8 lb.

tumke's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported madanjen's Journal Entry.
samnangchan recorded a Weigh In at 156.0 lb.
betty100236 recorded a Weigh In at 137.0 lb.
sunnykate updated their Food Diary.
bdmgoggins supported Kimberly Dawn 65's Journal Entry.
Lady Vincent supported PicklesPickles's Journal Entry.
skwhite commented on madanjen's Journal Entry.
LAFORGUS updated their Exercise Diary.