tumke
Joined May 2011
Posts
229
Following
1
Followers
1
Weight History

Start Weight
221.8 lb
Lost so far: 6.8 lb

Current Weight
215.0 lb
Performance: losing 0.7 lb a week

Goal Weight
209.4 lb
Still to go: 5.5 lb

tumke's Weight History


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jumke
last weighin: losing 4.0 lb a week Down
   



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tumke's journal

21 December 2014

Now where did that come from?
on diet tumke's own diet  

15 December 2014

Spaghetti & meatballs and a day without exercise...
on diet tumke's own diet  

tumke's Recent Food & Exercise


tumke's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

tumke's Recent Activity

tumke's Own Activity

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Other Member Diet Recent Activity

Allgreen supported anki wahi's Journal Entry.
Mistybenner supported Joe ski's Journal Entry.
franciscogaray1977 recorded a Weight Entry at 230.0 lb.
MissMerrySunshine supported loveshope26's Journal Entry.
kickingcarbs supported barbosa_cinthya's Weight Entry.
Tori Joc supported ShellyG1970's Journal Entry.
viv801 supported cannboys's Journal Entry.
MBKelly updated their Food Diary.