tumke
Joined May 2011
Posts
257
Following
1
Followers
1
Weight History

Start Weight
233.7 lb
Lost so far: 7.9 lb

Current Weight
225.8 lb
Performance: losing 10.8 lb a week

Goal Weight
209.4 lb
Still to go: 16.3 lb

tumke's Weight History


Following

jumke
last weighin: losing 4.0 lb a week Down
   



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tumke's journal

20 April 2018

Morgen niet naar de sportschool maar sinds tijden weer op de racefiets. Eens kijken of de indoorspieren het buiten ook kunnen.
on diet tumke's own diet  

10 April 2018

Een reactie naar boven, dat was te verwachten, geen paniek. Heb wel al twee dagen niet meer kunnen sporten, morgen kan het weer..
on diet tumke's own diet  

tumke's Recent Food & Exercise


tumke's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

tumke's Recent Activity

tumke's Own Activity

tumke recorded a Weight Entry at 225.8 lb.
tumke commented on theabos's Journal Entry.
tumke recorded a Journal Entry.
tumke supported Mootjuh0107's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

Sunshinerain recorded a Weight Entry at 214.9 lb.
maruzgregson commented on LSG417's Journal Entry.
eVanDiesel recorded a Weight Entry at 187.0 lb.
moogiemynes recorded a Journal Entry.
amanda077 recorded a Weight Entry at 92.6 lb.
yyanakiev recorded a Weight Entry at 154.3 lb.
sanjippokharel recorded a Weight Entry at 158.7 lb.
Kenna Morton commented on LSG417's Journal Entry.