tumke

Start Weight:(24 Nov 14) 213.8 lb
Current Weight:(10 Apr 16) 228.8 lb
Goal Weight:196.9 lb
following: tumke's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 28 May 11

tumke's Weight History


tumke's Buddies

jumke
last weighin: losing 4.0 lb a week Down
   
tumke has 1 buddy



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tumke's journal

21 December 2014

Now where did that come from?
on diet tumke's own diet  gaining 1.1 lb a week

15 December 2014

Spaghetti & meatballs and a day without exercise...
on diet tumke's own diet  

tumke's Recent Food & Exercise

tumke's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

tumke's Recent Activity

tumke's Own Activity

No recent activity.

tumke's Buddies

No recent activity.

Other Member Diet Recent Activity

imitatingcrabmeat commented on knuckles the mgtow monk's Journal Entry.
Christina Asmar recorded a Weigh In at 142.4 lb.
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yura00 recorded a Weigh In at 201.9 lb.
Cdl517 updated their Food Diary.
kristayani recorded a Weigh In at 112.4 lb.
smartygirlCA commented on their Journal Entry.