tumke

Start Weight:(24 Nov 14) 221.8 lb
Current Weight:(07 Nov 16) 215.0 lb
Goal Weight:209.4 lb
following: tumke's own diet
performance: losing 0.7 lb a week

FatSecret member since: 28 May 11

tumke's Weight History


tumke's Buddies

jumke
last weighin: losing 4.0 lb a week Down
   
tumke has 1 buddy



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Members


tumke's journal

21 December 2014

Now where did that come from?
on diet tumke's own diet  

15 December 2014

Spaghetti & meatballs and a day without exercise...
on diet tumke's own diet  

tumke's Recent Food & Exercise

tumke's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

tumke's Recent Activity

tumke's Own Activity

No recent activity.

tumke's Buddies

No recent activity.

Other Member Diet Recent Activity

ocean gypsy updated their Exercise Diary.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 128.3 lb.
mlj2 recorded a Journal Entry and a Weight Entry at 132.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Carol Crosby updated their Exercise Diary.
sunbunni commented on Thin_mint2017's Weight Entry.
glen commented on Phooka's Journal Entry.
BuffyBear recorded a Weight Entry at 191.8 lb.