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21 July 2018

Weigh-in: 211.4 lb lost so far: 22.3 lb still to go: 2.0 lb Diet followed reasonably well
   (1 comment) on diet tumke's own diet   losing 6.2 lb a week

20 July 2018

Weigh-in: 212.3 lb lost so far: 21.4 lb still to go: 2.9 lb Diet followed reasonably well
   add comment on diet tumke's own diet   losing 7.7 lb a week

19 July 2018

Weigh-in: 213.4 lb lost so far: 20.3 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet tumke's own diet   gaining 3.1 lb a week

15 July 2018

Weigh-in: 211.6 lb lost so far: 22.0 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet tumke's own diet   losing 4.2 lb a week

11 July 2018

Weigh-in: 214.1 lb lost so far: 19.6 lb still to go: 4.6 lb Diet followed reasonably well
   add comment on diet tumke's own diet   losing 10.8 lb a week

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tumke's weight history


tumke's Recent Activity

tumke's Own Activity

tumke supported rcdf's Journal Entry.
tumke supported dani.p2's Journal Entry.
tumke supported jong1432's Journal Entry.
tumke supported SvanLam's Journal Entry.

Following

Suzepluus commented on Rommeltjes's Journal Entry.
flexjeM recorded a Journal Entry and a Weight Entry at 277.1 lb.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
nthompson540 is following RebeccaCole.
Christmastee recorded a Journal Entry.
KayBuckaroo recorded a Journal Entry.
ultra run recorded a Weight Entry at 153.0 lb.
Texasgranny6 commented on SDCyclist's Journal Entry.
SoCalPam commented on their Journal Entry.
elsie chag supported powerwagon16's Journal Entry.