trouble101

Start Weight:(16 Sep 11) 183.0 lb
Current Weight:(14 Nov 13) 185.0 lb
Goal Weight:0 lb
following: trouble101's own diet
performance: gaining 0.5 lb a week

Hello,

I'm 46 years old and from The Bahamas. I love to cook, eat and play sports. I have gained weight due to lack of exercise mainly (used to play squash on a regular basis)and I am determined to get back down to 135 lbs; my high school and most comfortable weight.
I am fit and in shape but (I currently play softball), just overweight :-) People don't think I usually weigh as much as I do. I'm currently on an exercise plan with a trainer which has built a lot of strength and stamina in me.

I simply love food and sweets, so hopefully I can stick to my guns and just do it!

I just need a little more motivation.

FatSecret member since: 16 Sep 11

trouble101's Weight History


trouble101's Latest Member Challenges

169
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 
 


trouble101's Buddies

Terri45
on diet Atkins
last weighin: gaining 1.9 lb a week Up
 
foxybaby6
buddies only
MrsSmith324
last weighin: losing 2.3 lb a week Down
   
trouble101 has 3 buddies

trouble101's Latest Photos



Untitled
in group
40's with 25-50 lbs to Lose
1 comment
    



trouble101's Latest Posts

Tips
Drink your water!
posted 21 Jul 2013, 16:40
losing arm fatand fat around hips
Hi,

Squats are great to firm and lose hips as well as side leg raises; standing or laying on your side. Bicep and tricep curls for the arms.
posted 10 Jun 2012, 20:06
trouble101 has submitted 2 posts

Other Related Links

Members


trouble101's journal

07 January 2013

Getting back on track! Walked for an hour this evening; ten laps on the fort. Saturday past was great. Finally returned to my outdoor exercise class ...
on diet trouble101's own diet  

01 January 2013

Sort of ate healthily today :-) Had a slice of coconut cheesecake though. I still don't intend to deprive myself. Class tomorrow evening at the park. ...
on diet trouble101's own diet  

trouble101's Recent Food & Exercise

trouble101's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

trouble101's Recent Activity

trouble101's Own Activity

No recent activity.

trouble101's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisSpark supported pwrestlephoto's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
stephmce recorded a Weigh In at 145.0 lb.
mrsmole updated their Food Diary.
lenny supported Van825's Weigh In.
sarahwood1 added doulos2k's Chocolate Chocolate Chip Oatmeal Cookies recipe to their cook book.
millieska updated their Food Diary.
okotzfatty commented on gkotz720's Weigh In.