trjnsteve - Member

trjnsteve

Joined October 2009

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Weight History

Start Weight

307.0 lb

Lost so far: 17.4 lb

Current Weight

289.6 lb
Performance: losing 4.2 lb a week

Goal Weight

250.0 lb

Still to go: 39.6 lb

trjnsteve's Weight History

	1 oz Wheat Bran Muffins (Dry Mix)
	1 serving Dole Pineapple Slices in 100% Juice
	1 cup diced Honeydew Melon
	Walking (brisk) - 4/mph
	Bicycling (fast) - 15/mph
	Walking (moderate) - 3/mph