Start Weight:(09 Nov 09) 328.0 lb
Current Weight:(17 Oct 11) 362.0 lb
Goal Weight:200.0 lb
following: trikkemike's own diet
performance: losing 5.3 lb a week

FatSecret member since: 15 May 09

trikkemike's Weight History

trikkemike's Latest Member Challenges

  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress

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trikkemike's journal

09 November 2009

Ok so I'm one week into Tony Horton's P90. Everything hurts.
on diet trikkemike's own diet  

trikkemike's Recent Food & Exercise

trikkemike's Groups

Get Down Austin
Austinites: get fit, meet for runs on Hike/Bike, support for event training, suggest restaurants, events, etc.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

This group is dedicated to fitness programs involving and/or using the Trikke as a way to stay fit and healthy!

trikkemike's Recent Activity

trikkemike's Own Activity

No recent activity.

trikkemike's Buddies

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Other Member Diet Recent Activity

Sarah1950 supported FiveTwoCowboy's Journal Entry.
dpennel updated their Exercise Diary.
jeannieselby supported Roobert's Journal Entry.
VSmith08 recorded a Weigh In at 170.0 lb.
ChubbyChickRuns recorded a Weigh In at 183.8 lb.
PGM012197 recorded a Journal Entry.
Triathelete updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.