Start Weight:(09 Nov 09) 328.0 lb
Current Weight:(17 Oct 11) 362.0 lb
Goal Weight:200.0 lb
following: trikkemike's own diet
performance: losing 5.3 lb a week

FatSecret member since: 15 May 09

trikkemike's Weight History

trikkemike's Latest Member Challenges

  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress

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trikkemike's journal

09 November 2009

Ok so I'm one week into Tony Horton's P90. Everything hurts.
on diet trikkemike's own diet  

trikkemike's Recent Food & Exercise

trikkemike's Groups

Get Down Austin
Austinites: get fit, meet for runs on Hike/Bike, support for event training, suggest restaurants, events, etc.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

This group is dedicated to fitness programs involving and/or using the Trikke as a way to stay fit and healthy!

trikkemike's Recent Activity

trikkemike's Own Activity

No recent activity.

trikkemike's Buddies

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Other Member Diet Recent Activity

LO-Carb Karen supported presidentsungie's Weigh In.
jferg1949 supported Gungahick's Journal Entry.
Sugar Waffle supported latincharmer's Journal Entry.
losinit1655 supported alphamares's Journal Entry.
latincharmer recorded a Journal Entry and a Weigh In at 167.0 lb.
Indianarm recorded a Weigh In at 175.0 lb.
JovialJ supported shamikaleak's Journal Entry.
Adelitat recorded a Weigh In at 222.0 lb.