trikkemike

Start Weight:(09 Nov 09) 328.0 lb
Current Weight:(17 Oct 11) 362.0 lb
Goal Weight:200.0 lb
following: trikkemike's own diet
performance: losing 5.3 lb a week

FatSecret member since: 15 May 09

trikkemike's Weight History


trikkemike's Latest Member Challenges

468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 
 



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trikkemike's journal

09 November 2009

Ok so I'm one week into Tony Horton's P90. Everything hurts.
on diet trikkemike's own diet  

trikkemike's Recent Food & Exercise

trikkemike's Groups

Get Down Austin
Austinites: get fit, meet for runs on Hike/Bike, support for event training, suggest restaurants, events, etc.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

TrikkeFitness
This group is dedicated to fitness programs involving and/or using the Trikke as a way to stay fit and healthy!

trikkemike's Recent Activity

trikkemike's Own Activity

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trikkemike's Buddies

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Other Member Diet Recent Activity

jt1anglais updated their Food Diary.
meohmy125 supported msbuggirl's Journal Entry.
glen commented on HCB's Journal Entry.
HCB commented on their Journal Entry.
snezica supported HCB's Journal Entry.
alonsoruiz recorded a Weigh In at 191.8 lb.
gingin40 supported HCB's Journal Entry.
SalsaDiva commented on HCB's Journal Entry.