trikkemike

Start Weight:(09 Nov 09) 328.0 lb
Current Weight:(17 Oct 11) 362.0 lb
Goal Weight:200.0 lb
following: trikkemike's own diet
performance: losing 5.3 lb a week

FatSecret member since: 15 May 09

trikkemike's Weight History


trikkemike's Latest Member Challenges

468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 
 



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trikkemike's journal

09 November 2009

Ok so I'm one week into Tony Horton's P90. Everything hurts.
on diet trikkemike's own diet  

trikkemike's Recent Food & Exercise

trikkemike's Groups

Get Down Austin
Austinites: get fit, meet for runs on Hike/Bike, support for event training, suggest restaurants, events, etc.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

TrikkeFitness
This group is dedicated to fitness programs involving and/or using the Trikke as a way to stay fit and healthy!

trikkemike's Recent Activity

trikkemike's Own Activity

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trikkemike's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
pfefferl recorded a Weigh In at 219.1 lb.
Qball57 recorded a Weigh In at 181.8 lb.
Sunil M updated their Exercise Diary.
Syawal Firmans recorded a Weigh In at 116.4 lb.
anibat49 joined group 50's with 25-50 lbs to Lose.
Shevon Adams recorded a Weigh In at 136.7 lb.
marm0ora recorded a Weigh In at 181.8 lb.