trikkemike

Start Weight:(09 Nov 09) 328.0 lb
Current Weight:(17 Oct 11) 362.0 lb
Goal Weight:200.0 lb
following: trikkemike's own diet
performance: losing 5.3 lb a week

FatSecret member since: 15 May 09

trikkemike's Weight History


trikkemike's Latest Member Challenges

468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 
 



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trikkemike's journal

09 November 2009

Ok so I'm one week into Tony Horton's P90. Everything hurts.
on diet trikkemike's own diet  

trikkemike's Recent Food & Exercise

trikkemike's Groups

Get Down Austin
Austinites: get fit, meet for runs on Hike/Bike, support for event training, suggest restaurants, events, etc.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

TrikkeFitness
This group is dedicated to fitness programs involving and/or using the Trikke as a way to stay fit and healthy!

trikkemike's Recent Activity

trikkemike's Own Activity

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trikkemike's Buddies

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Other Member Diet Recent Activity

Chrisk32 updated their Food Diary.
justgraham recorded a Journal Entry and a Weigh In at 182.2 lb.
TammyB07 recorded a Weigh In at 119.9 lb.
RoeCampy started a new challenge topic - A Little Inspiration?.
njashka8 commented on The Love of Fit's Journal Entry.
Deb_N commented on Tulipgirl6's Journal Entry.
star71_ commented on TOFU's Journal Entry.
madanjen and puhpine are now buddies.