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trifly
trifly
Joined February 2011
Posts
25
Following
1
Followers
1
Weight History
Start Weight
127.0 lb
Lost so far:
0 lb
Current Weight
127.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
120.0 lb
Still to go:
7.0 lb
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trifly's Weight History
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trifly's Latest Member Challenges
26
JUST DANCE our butts off
status:
Completed
ended:
17 Feb 13
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404
Drop 30 lbs by Summer!
status:
Completed
ended:
28 May 12
view progress
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Following
mizdiancie
last weighin:
losing 0.7 lb a week
trifly's Cookbook
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
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trifly's Recent Food & Exercise
1 serving PureCoconut Coconut Milk - Original
1 serving great value
1 serving Perfect Zero Carb Isopure Whey Protein Isolate
Bicycling (very fast) - 17.5/mph
Desk Work
Running (jogging) - 5/mph
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trifly's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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