travelinman4 - Member

travelinman4

Joined August 2010

Posts

213

Following

Followers

Weight History

Start Weight

289.0 lb

Lost so far: 74.0 lb

Current Weight

215.0 lb
Performance: losing 0.4 lb a week

Goal Weight

165.0 lb

Still to go: 50.0 lb

travelinman4's Weight History

	1 serving Advantage Chocolate Peanut Butter Bar
	1 serving sweet n low
	8 oz Coffee
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph