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tphaeulz's Journal

tphaeulz's Profile |Send a Message | Weight History

showing entries 1 to 5 of 25

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09 December 2009

Weigh-in: 132.0 lb

lost so far: 11.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

03 November 2009

Weigh-in: 135.0 lb

lost so far: 8.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

14 October 2009

CAN SOMEBODY PLEASE HELP ME WITH THIS EXERCISE LOGGING? THIS THING IS DRIVING ME NUTS!!!!!! AM I MISSING SOMETHING? There seems to be no way to delete the exercises, very complicated process.

(1 comment)

13 October 2009

This morning I got up and went to work out. I've got to conquer this plateau phase, so I'm gonna work out and see what kind of progress I can make. I did the elliptical machine, and it was very effective. We'll see what happens tomorrow.

(1 comment)

12 October 2009

I didn't feel like I had lost any today. And I didn't. I got off track a little but still didn't go over my weekly points. I guess I'm gonna have to stay very strict and not use any weekly points except for splurge day. Congratulations to everyone who lost today.

Weigh-in: 135.2 lb

lost so far: 7.8 lb

still to go: 11.2 lb

Diet followed reasonably well

(3 comments) gaining 0.2 lb a week

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