|Start Weight:||(01 Feb 10) 180.0 lb|
|Current Weight:||(06 Mar 12) 149.0 lb|
|Goal Weight:||130.0 lb|
following: tomkinsone's own diet
performance: losing 1.4 lb a week
My name is Liz, I'm 40 yrs old and have battled the bulge for many years. Due to various excuses, I have managed to pack on some pounds over the past couple of years - to my limit, which was 180 on Feb 1, 2010. I am determined to get back to where I was (or a little less) 142 in 2007. I've got a long road to hoe, but I know I will get there. My husband is also working hard on his life style change and we are going to do this together. <3
I am currently on Nutrisystems supplemented with fruits, dairy, protein and veggies. I am also doing the ChaLEAN Extreme work out program. This program allows you to work out in the comfort of your own home.