tomasz fernandez III

Joined January 2018

Posts

484

Following

172

Followers

Weight History

Start Weight

238.1 lb

Lost so far: 46.7 lb

Current Weight

191.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

179.7 lb

Still to go: 11.7 lb

tomasz fernandez III's Weight History

	ifsgk
	last weighin: gaining 6.2 lb a week

	Beata_Ley
	last weighin: gaining 0.2 lb a week

view all

	2 1/2 :custom:250s g Pilos Twaróg Chudy
	4 1/2 :custom:450s g Select & Go Sushi Box Sapporo
	8 :custom:800s g Pilos Kefir Naturalny 2%
	Walking (moderate) - 3/mph
	Running - 6/mph
	Walking (brisk) - 4/mph