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tolgakaya01
tolgakaya01
Joined April 2017
Posts
11
Following
9
Followers
2
Weight History
Start Weight
209.0 lb
Lost so far:
56.9 lb
Current Weight
152.1 lb
Performance:
losing 0.6 lb a week
Goal Weight
154.3 lb
Still to go:
2.2 lb
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tolgakaya01's Weight History
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Following
bilgederki
last weighin:
steady
merve azra
last weighin:
gaining 0.0 lb a week
kessesss
last weighin:
losing 0.1 lb a week
Flowka
last weighin:
losing 2.2 lb a week
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tolgakaya01's Recent Food & Exercise
2 servings İçim Rahat
1
medium
Elma
1
turkish cup
Şekersiz Türk Kahvesi
Weight Training (moderate)
Walking (moderate) - 3/mph
Desk Work
view diet calendar