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tlenci's Journal

tlenci's Profile |Send a Message | Weight History

showing entries 6 to 10 of 12

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14 May 2012

This was a bad weekend. Being in a bad mood for a few days is not good for a diet. On the bright side, I did a good amount of work in the yard. If it wasn't for that I probably would have gone over 240. Time to get back on the wagon.

Weigh-in: 238.0 lb

lost so far: 0 lb

still to go: 38.0 lb

Diet followed poorly

add comment gaining 3.1 lb a week

10 May 2012

Yesterday was bad. I was doing ok until dinner. We forgot to take something out in the morning and whenever that happens we play the "what's going to be quick?" game. Well, "quick" was chili dogs and french fries. Not good.

Weigh-in: 236.2 lb

lost so far: 1.8 lb

still to go: 36.2 lb

Diet followed reasonably well

add comment gaining 2.1 lb a week

08 May 2012

So, last night I was trying to figure out why my chest, shoulders, and lats were so sore and it hit me this morning... I did 10 push-ups yesterday. Holy sh*t. I can't believe I've let myself go to the point where 10 push-ups has me sore like this. I knew I was in bad shape but I guess I didn't realize how bad.

(1 comment)

08 May 2012

Weigh-in: 235.6 lb

lost so far: 2.4 lb

still to go: 35.6 lb

Diet followed poorly

add comment losing 2.5 lb a week

03 May 2012

original weigh in was done with scale at work. cannot be trusted. all weigh ins from now on will be done with scale at home.

Weigh-in: 237.4 lb

lost so far: 0.6 lb

still to go: 37.4 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

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