tlenci

Start Weight:(02 May 12) 238.0 lb
Current Weight:(04 Sep 13) 253.0 lb
Goal Weight:200.0 lb
following: tlenci's own diet
performance: losing 0.5 lb a week

FatSecret member since: 02 May 12

tlenci's Weight History


tlenci's Latest Member Challenges

75
  One Month without Fast Food
status: Completed
ended: 15 Oct 12
view progress
 
  
169
  Just 10lbs
status: Completed
ended: 04 Jun 12
view progress
 


tlenci's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

Other Related Links

Members


tlenci's journal

14 May 2012

This was a bad weekend. Being in a bad mood for a few days is not good for a diet. On the bright side, I did a good amount of work in the yard. If it ...
on diet tlenci's own diet  gaining 3.1 lb a week

10 May 2012

Yesterday was bad. I was doing ok until dinner. We forgot to take something out in the morning and whenever that happens we play the "what's going to ...
on diet tlenci's own diet  losing 1.2 lb a week

tlenci's Recent Food & Exercise

tlenci's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

tlenci's Recent Activity

tlenci's Own Activity

No recent activity.

tlenci's Buddies

No recent activity.

Other Member Diet Recent Activity

kasplund updated their Exercise Diary.
unamoyer commented on AGGIE2387's Weigh In.
Pandeyelectric recorded a Weigh In at 191.8 lb.
SuperSloth recorded a Weigh In at 231.6 lb.
myawethinTICself commented on Deb_N's Journal Entry.
vlmar55 recorded a Weigh In at 328.6 lb.
Enthalpyfunction412 recorded a Weigh In at 179.8 lb.
msbuggirl commented on unamoyer's Journal Entry.