tlenci

Start Weight:(02 May 12) 238.0 lb
Current Weight:(04 Sep 13) 253.0 lb
Goal Weight:200.0 lb
following: tlenci's own diet
performance: losing 0.5 lb a week

FatSecret member since: 02 May 12

tlenci's Weight History


tlenci's Latest Member Challenges

75
  One Month without Fast Food
status: Completed
ended: 15 Oct 12
view progress
 
  
168
  Just 10lbs
status: Completed
ended: 04 Jun 12
view progress
 


tlenci's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

Other Related Links

Members


tlenci's journal

14 May 2012

This was a bad weekend. Being in a bad mood for a few days is not good for a diet. On the bright side, I did a good amount of work in the yard. If it ...
on diet tlenci's own diet  

10 May 2012

Yesterday was bad. I was doing ok until dinner. We forgot to take something out in the morning and whenever that happens we play the "what's going to ...
on diet tlenci's own diet  

tlenci's Recent Food & Exercise

tlenci's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

tlenci's Recent Activity

tlenci's Own Activity

No recent activity.

tlenci's Buddies

No recent activity.

Other Member Diet Recent Activity

wcurtin1962 commented on their Journal Entry.
AllieLittles recorded a Weight Entry at 125.2 lb.
VeggieJunkie commented on their Journal Entry.
turkadot recorded a Weight Entry at 237.0 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 152.6 lb.
bradhobbs recorded a Weight Entry at 136.3 lb.
NelusMaximus updated their Exercise Diary.
millrun64 recorded a Weight Entry at 131.0 lb.