tlenci
Joined May 2012
Posts
12
Following
0
Followers
0
Weight History

Start Weight
238.0 lb
Lost so far: 15.0 lb

Current Weight
253.0 lb
Performance: losing 0.5 lb a week

Goal Weight
200.0 lb
Still to go: 53.0 lb

tlenci's Weight History


tlenci's Latest Member Challenges

75
  One Month without Fast Food
status: Completed
ended: 15 Oct 12
view progress
 
  
168
  Just 10lbs
status: Completed
ended: 04 Jun 12
view progress
 


tlenci's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

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Members


tlenci's journal

14 May 2012

This was a bad weekend. Being in a bad mood for a few days is not good for a diet. On the bright side, I did a good amount of work in the yard. If it ...
on diet tlenci's own diet  

10 May 2012

Yesterday was bad. I was doing ok until dinner. We forgot to take something out in the morning and whenever that happens we play the "what's going to ...
on diet tlenci's own diet  

tlenci's Recent Food & Exercise


tlenci's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

tlenci's Recent Activity

tlenci's Own Activity

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Other Member Diet Recent Activity

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