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tlblanks
tlblanks
Joined May 2010
Posts
34
Following
0
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Weight History
Start Weight
178.0 lb
Lost so far:
0.0 lb
Current Weight
178.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
149.0 lb
Still to go:
29.0 lb
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tlblanks's Weight History
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tlblanks's Latest Member Challenges
61
Losing to Gain - 40lbs by Sept. - 2nd Wave
status:
Completed
ended:
24 Sep 12
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122
No eating after 8:00pm
status:
Completed
ended:
20 Jul 10
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tlblanks's Cookbook
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
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tlblanks's Recent Food & Exercise
1 serving Metamucil
1 serving Crispy Green Bean Fries
1 serving Parmesan Crusted Chicken
Desk Work
Conditioning exercise (health club)
Calisthenics (heavy, e.g. pushups)
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