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tjblack
tjblack
Joined August 2010
Posts
51
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
11.0 lb
Current Weight
205.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
190.0 lb
Still to go:
15.0 lb
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tjblack's Weight History
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tjblack's Recent Food & Exercise
1 serving Light Ranch Dressing
1 serving Chef's Salad
1 serving Fiber One Chewy Bars - Oats & Peanut Butter
Walking (slow) - 2/mph
Swimming (slow)
Walking (moderate) - 3/mph
view diet calendar
