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tjbeeman

Start Weight:(09 Apr 12) 250.0 lb
Current Weight:(07 Mar 16) 280.0 lb
Goal Weight:200.0 lb
following: tjbeeman's own diet
performance: losing 7.0 lb a week
FatSecret member since: 15 Apr 12

tjbeeman's Weight History

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tjbeeman's Buddies

Tonya Moore
on diet Tonya Moore's own diet
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Tressy16
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tjbeeman has 2 buddies



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tjbeeman's Recent Food & Exercise

  6 fl oz Vodka
  2 tbsps Parmesan Cheese (Grated)
  3 servings Birds Eye Sea Salt & Cracked Pepper Brussels Sprouts
  Walking (slow) - 2/mph
  Desk Work
  Cooking
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tjbeeman's Recent Activity

tjbeeman's Own Activity

tjbeeman updated their Exercise Diary.
tjbeeman updated their Food Diary.

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warrenwinter commented on their Journal Entry.
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