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tj30
tj30
Joined September 2010
Posts
92
Following
0
Followers
0
Weight History
Start Weight
179.0 lb
Lost so far:
6.0 lb
Current Weight
173.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
8.0 lb
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tj30's Weight History
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tj30's Recent Food & Exercise
1 serving Betty Crocker SuperMoist Strawberry Cake Mix
1 serving Gardein Teriyaki Chick'n Strips (No Sauce)
3 cups Spinach
Bicycling (slow) - 11/mph
Walking (moderate) - 3/mph
Standing
view diet calendar
