tiffhenry - Member

tiffhenry

Joined January 2021

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Weight History

Start Weight

145.0 lb

Lost so far: 11.0 lb

Current Weight

156.0 lb
Performance: losing 7.0 lb a week

Goal Weight

135.0 lb

Still to go: 21.0 lb

tiffhenry's Weight History

	1/4 cup Cooked Green Peppers and Onions (Fat Added in Cooking)
	1 serving Tyson Foods Boneless Skinless Chicken Breasts
	1 serving Community Coffee Cafe Special
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)