thighmasster

Start Weight:(02 Feb 12) 150.0 lb
Current Weight:(28 Feb 13) 148.0 lb
Goal Weight:130.0 lb
following: thighmasster's own diet
performance: losing 0.0 lb a week

FatSecret member since: 02 Feb 12

thighmasster's Weight History


thighmasster's Cookbook

cals: 270kcal | fat: 12.50g | carbs: 23.00g | prot: 24.50g
Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 151kcal | fat: 5.85g | carbs: 21.59g | prot: 4.43g
Strawberry Wafflecakes
A tasty, simple sweet snack.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

Other Related Links

Members


thighmasster's Recent Activity

thighmasster's Own Activity

No recent activity.

thighmasster's Buddies

No recent activity.

Other Member Diet Recent Activity

smprowett supported Toumina's Journal Entry.
klee10 recorded a Weight Entry at 177.0 lb.
karenskinny recorded a Weight Entry at 140.0 lb.
Meadow Mist updated their Food Diary.
cnewton3 updated their Food Diary.
Tassos67 supported Toumina's Journal Entry.
rafafdez04 recorded a Journal Entry and a Weight Entry at 175.7 lb.
melissawoodbury recorded a Weight Entry at 98.0 lb.