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theterk
theterk
Joined January 2010
Posts
35
Following
1
Followers
1
Weight History
Start Weight
193.0 lb
Lost so far:
5.0 lb
Current Weight
188.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
28.0 lb
Follow
theterk's Weight History
view theterk's complete history
Following
Kristen.warren
last weighin:
losing 0.5 lb a week
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theterk's Recent Food & Exercise
1 serving Hill Country Fare Old Fashioned Oatmeal
1/2 serving Kirkland Signature Natural Creamy Peanut Butter
3/4 serving Ocean Spray Craisins Dried Cranberries
Calisthenics (heavy, e.g. pushups)
Bicycling (moderate) - 13/mph
Desk Work
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theterk's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
view all theterk's groups
