Food database and calorie counter Source: Member

Hill Country Fare

Old Fashioned Oatmeal

Nutrition Facts
Serving Size: 1/2 cup (40g)
Amount Per Serving
Calories from Fat 25
Calories 150
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 0.1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
Information for this food was submitted to the FatSecret food database by member cherr05 on 30 Jan 12, and last modified on 14 Jun 13 by member Richard0069 .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/2 cup serving of Hill Country Fare Old Fashioned Oatmeal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

More Products from Hill Country Fare:

Texas Style Ranch Beans
All Natural String Cheese
Smoked Turkey Breast
Catfish Nuggets
  view all hill country fare products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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