theska36 - Member

theska36

Joined June 2017

Posts

122

Following

Followers

Weight History

Start Weight

237.4 lb

Lost so far: 1.8 lb

Current Weight

239.2 lb
Performance: gaining 0.3 lb a week

Goal Weight

143.3 lb

Still to go: 95.9 lb

Procuro perder peso, porém nunca tive muita ajuda, espero chegar ao meu peso desejado com a ajuda de vocês.

theska36's Weight History

	sandyluka
	last weighin: gaining 4.6 lb a week

	Samanta Rodrigues
	last weighin: gaining 1.8 lb a week

	devilinheart2003
	last weighin: gaining 0.8 lb a week

view all

1 published recipe

cals: 95kcal | fat: 3.76g | carbs: 8.88g | prot: 5.94g

Café da manhã fácil e rápido.

view complete cookbook

	1 serving Continente Cubos de Frango
	1 serving Lusiaves Peito de Frango
	1 serving Pingo Doce Ovo M
	Swimming (slow)
	Weight Training (moderate)
	Water Aerobics