Start Weight:(23 Mar 11) 140.0 lb
Current Weight:(11 Nov 13) 130.0 lb
Goal Weight:130.0 lb
following: thenon's own diet
performance: losing 0.2 lb a week

FatSecret member since: 23 Mar 11

thenon's Weight History

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thenon's journal

14 July 2013

on diet thenon's own diet  steady weight

30 May 2013

on diet thenon's own diet  gaining 0.2 lb a week

thenon's Recent Food & Exercise

thenon's Recent Activity

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Other Member Diet Recent Activity

weyandd recorded a Weigh In at 191.0 lb.
HCB commented on skwhite's Journal Entry.
Wanttobeskinny2011 updated their Food Diary.
Themissenigma supported kailopez's Weigh In.
Tassos67 updated their Food Diary.
galecarla started a new forum topic - calculatig the exerices .
GeroTech recorded a Weigh In at 251.8 lb.
Im Fat 2 added emmieb's Salmon Cakes with Dill Sauce recipe to their cook book.