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thegym
thegym
Joined April 2013
Posts
3
Following
1
Followers
1
Weight History
Start Weight
141.5 lb
Lost so far:
12.5 lb
Current Weight
129.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
118.0 lb
Still to go:
11.0 lb
Follow
thegym's Weight History
view thegym's complete history
Following
BBoyce
last weighin:
losing 1.2 lb a week
thegym's Cookbook
cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
view complete cookbook
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thegym's Recent Food & Exercise
1
piece
White Cake (with Coconut Frosting)
1 serving Franz Hot Dog Buns 8
1 Beef and Pork Frankfurter or Hot Dog
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar